I think sometimes I go to hard and worry too much and then I get "sick". Fortunately, I think I caught this one before it blew into a full blown, go to the doctor, kinda sick. I haven't felt great for the past couple of days, super tired and headaches. I considered it to be the withdrawals from carbs since starting Whole30 this time. But, when I did Whole30 before I sure didn't feel like this. This morning I could not deny I was not feeling good at all. I hate that I am not superwoman but I stayed home rather than toughing through it and risking getting sick. I slept a solid 8 hours last night. Woke up feeling like I could sleep a lot more. Got Brandy ready for school, met pops for breakfast, was back in my bed by 8:30 and I slept until 2:00. A phone call from my hubby checking on me woke me up. I still feel a bit odd - but I think maybe a bit better. It's 8:53 PM right now and I am ready to head back to bed.
My previous post stated that my husband was doing Whole30 this time with me. He lasted a day and two thirds...he was kinda making fun of Whole30 and I asked/told him that wasn't being very supportive of me to which he responded that he had a whole new respect for me being able to do Whole30...brownie points for him! I am sad he didn't make it though. I really would like him to feel the goodness after sticking to it for just a short amount of time.
I have stuck to Whole30 today - it wasn't that hard since I slept a better part of it ;-). So this is Day 5. I am still excited to be on this journey again. I do feel like this is forward progress. I feel more confident than ever that I am going to make it to a much healthier and lighter me. I am tired of this being one of my battles in life. I have other battles to tackle. So, my healthy lifestyle needs to become natural for me, without effort.
Days like today always make me ponder life a little bit. Today I realize I am way to stressed and worried. It takes a lot for me to actually recognize that in myself. I need to rethink how I am approaching life right now. With mom passing and dad become a bigger priority a lot of worry has settled in. I want to do what is right and best for him. That's a big burden. But the fact is, he is a grown man, totally able to make his own decision at this point in his life, and I may be taking on more than I should at this time. Like, thinking I need to do certain things before they actually need to be done. He is very capable of taking care of himself for the most part. I need to let go a little bit. I also just need to breathe and take everything in stride. I don't know. I just know I can't keep getting so worked up.
That's my random post for today.
Until my next post.
D. J.
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